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Not sure what, exactly, but I have been more depressed lately, feeling sad a lot. Maybe it’s realizing that I may never find out what happened to my brother, that most of my family is missing or dead, just being alone a lot again lately, more pain, nothing on tv, any reason I can think of. I just feel sad a lot. Maybe I’m frightened. I seem to be losing more mobility as time goes on. It’s getting harder to do the things I want/need to do. Maybe I’ve been better for so long that I’ve forgotten that sometimes life is like this with illness. I don’t know. I just want to feel better, physically and emotionally. I want to not be in pain all the time. I want my garden back, my life back. I guess I just want to feel sorry for myself today. So I am. I’ll be better tomorrow.
>Another hot day
>
Turned on the a/c last night in the theory that it is easier to maintain lower humidity than to achieve it.
Been foggy and pained lately. Not fun. But I have a plan, and except for today I have been following it to the best of my ability. Each day I have done one more thing on the schedule I’ve set to get me through the day actually accomplishing something. Only I slept very badly last night and was a zombie this morning, then fell asleep for four hours on the couch. Have I mentioned that I love my couch? I love my couch.
Now I am doing my favorite ‘I’m not up for doing anything’ stall, playing on here. Took a Border’s survey, not the highlight of my day, but hey.
I’ve been struggling again with being alone a lot, but too much pain to even try to get out by myself. I haven’t even made it downstairs to get my mail since last Tuesday. Living alone is great, but not all the time, like when you just want a cup of tea you don’t have to make yourself, or some food you don’t have to fix, or your mail you don’t have enough oomph to get yourself. You can order in food, but you have to have cash on hand, which I don’t at the moment.
One thing I’ve found is the need to explain that when I say things like the above, I am not asking for sympathy, or to be felt bad for, or even help of any kind. Just relating an observation about my life. Does anyone else run into this mind-set? Having to explain yourself? I don’t as much as I used to, but still on occasion find it happening.
>Ow!
>Had a muscle spasm in my right hip that started Saturday night as I was getting ready for bed. Could not stand at all for about 12 hours, but then I was able to make it to the kitchen and take some zanaflex and ibuprofen. A bit better today, but have to move very gingerly. I sometimes get back-stiffening spasms before I get out of bed, so I usually take a zanaflex before bed anyway. It also helps me get to sleep. Those don’t really hurt, though, and this hip one was extremely painful. A silly thing I’ve discovered is that if you make noise, even just saying, “Ow, ow, ow” over and over again, it seems to help. Not sure why. Takes the focus off of the pain maybe. Yesterday was not a fun day. Once I was able to move and take the pills, I put myself on the couch and stayed there til this morning. I love my couch. *big grin* The pain, not so much.
>Visitors
Wow! I had a visitor from Finland. I’ve also had one from Israel and one from India. Now if only some of you would comment. I know it’s not the most interesting or informative blog out there, but still…………It would be nice to get to know some of you who have viewed these pages. *smile* I started this just as a way to write down what was on my mind here and there, but as I’ve read more blogs, I’ve really started to enjoy being ‘out there’. I read a lot of blogs with information on any number of things, but this is more just a ‘here is a small window on my journey through life with an illness, and whatever rambling thoughts pop into my head along the way’ kind of blog. It’s fun, even if no one reads or comments. It gives me an outlet for my feelings, and helps me keep a more upbeat outlook, cause I don’t really want to be too depressing if anyone comes across this. Illness is hard, but life is still good and very worth living. I laugh every day, even if it’s just at LOLCats. So if anyone out there wants to just jump in and say ‘hi’, it would certainly be a highlight of my day.
>Almost Gone
>
I almost moved my blog, since I am having such issues with Blogger, but it seems to work okay in the Safari for Windows browser. Several things in Firefox have ceased to function, like editing this blog in any way or replying to comments. Animated radar on weather sites, too. Why? The little man who lives in the computer decided against having things work. It’s kind of like this:
“Yesterday it worked.
Today it is not working.
Windows is like that.”
So is Blogger.
The Haiku is from here: http://www.rickyseabra.com/windows_haiku.html
>Summertime
>It is hot. In the 80’s. Livable. But the dewpoint is 76. Seventy six! Anything above 60 is sticky, 76 is soup. We are living in soup. I have had the a/c on for days now, and if I don’t get some fresh air soon, I am going to lose my mind. People live this way all the time in Florida. How do they do it? Why would they want to?
I hope my readers are having a better summer weather-wise than here. It started out so well, with below average temps and lots of rain. Oh! Wait! That sounds like Seattle. Packing as we speak.
>Crushed
>If you watch Torchwood, you know why. I am still mourning.
Weather is not helping. The dew point is 73. Been that way, going to be that way. I do not like sticky. Sticky makes functioning especially hard with fibro/CFS.
Tomorrow is the downtown block party. Lots going on right outside my windows, and a giant pile of sand just outside the building’s front door. People play volleyball on it. Kids dig in it. By 9pm, it is completely gone. I love my town.
>A Good Day
>
Got up at 8. Yay, me. Showered, ate, got dressed and read email. Friend called and we went shopping then back to her house to play a game on her pc. She was stuck on a level, and things go better when two of you are figuring things out. I took three extra-strength excedrin, but was still having problems walking, and by the time I was ready to come home, I could barely walk. The couch and I had a session, but moving was still very painful when I got up. I have been having dramatically more pain in the past week or so, since the weather changed. I like to think that my body may be miserable and in pain and fatigued, but I am fine. I choose to not be sad or morose or negative just because I am ill.
On another note, I made a lovely salad yesterday from this link:
http://closetcooking.blogspot.com/2008/06/mango-caprese-salad.html
It was very tasty and refreshing. Caprese is normally made with ripe tomatoes, but the mango was very nice. Oh, and today we lunched at Azteca, a hole-in-the-wall Mexican restaurant in Attleboro. It is a home-cooking type restaurant, not an “oh, aren’t we a snazzy Mexican restaurant here in New England” type of restaurant, and the food is very good. I had chili rellenos, beans, guacamole salad, and a chicken taco. Lovely.
The tomatoes aren’t looking good so far this year. All the rain has slowed fruit growth in favor of leaf growth, and there is a new disease that is affecting the crops. It is said to be the same that caused the Irish Potato Famine, and is highly contagious. My friend’s plants are very tall, but just starting to fruit, and they are checking regularly for signs of the blight. One person’s great summer weather is another person’s tomato problems. But I am liking the not too sticky too often weather we’ve had.
Does anybody watch Torchwood on BBC America? I don’t actually get BBC America any more, since I downgraded my cable, but they are showing Torchwood On Demand. Lucky me. I like a good sci-fi show, and although this started out a bit hokey, more like the older Doctor Who shows, it has gotten really very good.
Well, the good day is nearly over, I am off to bed shortly.
>Help Someone Else
>
Here’s a link to donate food just by clicking. Actually, here’s two links:
http://brands.kraftfoods.com/sharealittlecomfort/
http://www.theanimalrescuesite.com/clickToGive/home.faces?siteId=3
The last one has several one click sites. It takes about a minute out of your day to help others. It’s a good thing.
>Having a Homemaker
>
Previously posted by me in a group I belong to, but I hope helpful to anyone with chronic illness who reads this blog.
I have a homemaker also. I made a list of everything I want her to
do. In order. I get the laundry into the basket, get the coins, pour
the soap into the jar (I measure out the soap cause they’re
front-loaders and we don’t want suds all over the first floor, now do
we?
). I
empty the wastebaskets into the trash bag in the kitchen. I pick up
the cat toys from the floor. The rest is up to her. Here’s my list:
Start laundry.
Vacuum kitchen and bathroom with small vac. Empty vac into trash.
Clean bathroom.
Mop bathroom and kitchen.
Vacuum rugs with big vac. Empty vac into trash.
Do any small miscellaneous jobs I need done.
Deal with laundry–into
dryer or bring up if I’m hanging it to dry.
Grocery shopping and pick up meds if necessary.
Go to post office if necessary.
Get laundry from dryer and fold it.
Trash out. Goodbye.
I don’t put the ‘goodbye’ on the list.
Your
needs may be very different, but I’ve found having a list really
helps. I prefer she doesn’t have to ask me what to do next, because if
I’m really tired I tend to say, “Nothing. Just go home now.” If I’m
having brain-fog, I can’t think what needs to be done so I tend to say
“Nothing. Just go home now.” 
Having a list takes the pressure off. Another thing is that since
homemakers change so often, having a list means they can start off
right from the get-go. Every time I get one I really like AND who does
a good job, she leaves for a better job or to stay home with her kids
or………. I am not really that comfortable with having new people
come in, so that’s another way the list helps. I don’t have to
interact that much until I get used to them.
>In A Slump
>
I have been feeling very, very tired for the past week or so. Barely functioning tired. Insomnia for a couple of nights as well. All I can think of that changed is that the cool damp weather has finally gone and it is warmer and sunnier. Is this illness affected by the weather? I am going to start keeping track. I’d really like to know what makes such a difference in how I feel, so I could at least plan for it, if not avoid it. Has anyone noticed if weather affects your illness? If so, how? I’d love to get some comments on this, readers.
>Help
>The stickies have arrived. Very humid today and yesterday. Still not much sun, however. This is a strange summer. We are about to break the record for the grayest June ever. I’ve had a headache off and on, I think it’s allergy related.
I’m looking for ideas for easy meals. Things not involving much prep. I tend to get tired in the middle and mess up things or try to skip steps, etc. I do a lot of ‘open box, eat contents’ type food. I really need some good ideas for easy but healthy things to eat. Anyone? What do YOU eat for breakfast? For lunch? For dinner?
>RAIN
>I like rain. I could even say I love rain. But even I am starting to think this is over the top. Has the sun shone in June? One or two days, tops, if I remember correctly. We are dank and water-logged in the Northeast. People are showing signs of winter SAD. It is gray, gray, gray every single day. Oh, I’m a poet. Cute. *giggle*
On the plus side, I have done just about every thing that I wanted to do in reorganizing and decluttering my space. I have some papers to sort through, but that’s it. Finally. It really feels good to have accomplished so much. I couldn’t have done it without the help of my friends, but it is done. Yay, me.
I was glancing through a blog roll on another site and one of them was about how chronic pain can be a blessing rather than a tragedy. I think I agree. A lot of us go through life on auto-pilot, not stopping to notice or consider. Life changing illness forces you to do both. You have to think of new ways to do the things you’ve always taken for granted. You become acutely aware of all the steps it takes to accomplish something you’ve done without thinking before becoming ill. Cooking is my big one, but there are lots of others. Getting going in the morning. Get out of bed, not always easy. Make the bed. Take the shower, which involves getting the towel, robe and slippers handy, doing the actual shower, drying off, tidying up, brushing teeth–with steps of its own–getting your clothing, getting dressed. Each one involves energy that you may not have, or pain that you cannot avoid. In a class I took once, we had to write down the steps to making a peanut butter sandwich for someone who had never done it. It starts with finding the bread. Think about it. There are so many steps–open the jar, find a knife, open the bread package, dip the knive and scoop up some peanut butter, and on and on. Every step uses up a bit of your precious energy, or causes some pain, or both.
Having to be aware on a second-by-second basis really makes you see your life in an entirely new way. It has made me much more appreciative of the things I can do, of the friends who help me, of the assistance provided to me by the elder services. It has made me grateful for my tv, for my pc, for my phone. I am not alone when I can reach out through the internet or a phone call. I am entertained without the major effort of leaving the house. A lot to be thankful for. A lot to consider. It’s a good thing over all, as most things that seem disastrous at first can turn out to be. What does everyone else think?
>It’s still gray and damp, but it was at least warm (and humid, ick) today. I was up all night and slept through most of it. Hooray. Went to Shine yesterday and got all the paperwork set up for Medicare. I have to pay a monthly premium. I don’t have enough expenses already? But I will be okay for health care and that’s a good thing.
I have gotten so much done recently as far as decluttering and organizing what’s left. I am trying to decide now if I want to use my futon as a full bed, or leave it in couch position and sleep on it that way, which is what I have been doing. I really like having so much space in the bedroom now. I may just leave it as it is. I am going to get rid of the dresser. I’ve emptied it and just have to call Sally Ann or someone to come and get it. Why do we have big furniture anyway? Do we really need it or is it just because that’s how it’s always been? I think modular furniture/Ikea type things are the way to go. It’s much easier to deal with and there isn’t as much space to clutter up. The top of the dresser has always been the place I put whatever I don’t know where else to put. Or something like that. *smile*
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>Funny Article
>
I am trying out a new (to me) Firefox extension. Scribefire. It allows you to post to your blog without actually having to open it. Let’s see if it works.
>Aarrgh!!!
>Why can’t I reply to a comment? Why, why, why? Here’s my reply to the comment on the previous post.
“Last time I did stairs, once down and once back up cause elevator wasn’t working, I could barely walk for several days afterwards. And really, I attribute all my woes to illness, not age. The government, however, considers me ‘old’. What do they know? yomama”
>The Digital Revolution
>Today is the first day of all-digital tv, so I hooked up my little eight dollar antenna I bought a while back, and low and behold, I can get seventeen channels, including the ones I watch most. I plan to leave it hooked up for a bit and if I don’t miss anything, I am so dropping cable. It irks me to have to give them so much money when there’s so little to watch. Our local On-Demand has ‘F’ or even sometime ‘z’ movies. Forget ‘b’ movies, there are only a few of them. I’ll also dump the phone service, which I never really liked. If the power is out, or the modem goes off for some reason, there is no phone service. I have my cell, but a landline is still a good thing to have. So that’s my digital rant for today.
I admit to feeling a bit depressed lately. I’ve been in more than out, which is never a good thing, but also, I am struggling with wanting to do things for myself and not being sure if I can’t because I’m ill, or I’m just old. I used to ride the bus, but haven’t in a few years. Could I still manage it with some groceries or other shopping? Would the legs be too painful and give out from the fatigue, or would I build more strength by doing? When I first got sick, I had recently moved to a third-floor apartment. I remember thinking that my legs would get so strong from going up and down stairs, but instead, I was able to do less and less. I stopped buying heavy groceries like juice and milk because it was just too tiring to carry them up the stairs. I stopped doing my laundry at work because lugging it up and down stairs was too much for me. So now that I’m in worse shape in general, and also a good ten years older, what does that mean for me? Could I manage without my homemaker. Could I get around without my wonderful friend Tess who drives me everywhere? I don’t know, and it has been worrying me. Really, you have to have something to worry about, right? It’s the nature of the human being to worry, apparently. Oh, well. I’ll feel better about it all tomorrow. I hope.
>Oh, well
>Not feeling great today, so canceled Medicare thingy for the second time. Missed out on Coolatta and then lunch with Tess, too. Rats. But that’s the nature of being ill. Things change by the second, and sometimes I just can’t do what I need/want to do. So I read all my stuff, blogs and sites that I like, and am listening to some nice music, too. Finally something on tv tonight that will be watchable—Burn Notice and Royal Pains, which wasn’t bad at all. I thought it would be, but I actually enjoyed the first ep. I’m glad I’m not into the reality drek, but it would be something to watch. Just can’t bring myself to do it, though. Tv gets worse by the month, let alone by the season.
>That reminds me……
>Although what the previous post has to do with this is beyond me: why doesn’t my little blinky heart blink? It blinks when I view my blog on someone else’s computer. I disabled all my extensions but that didn’t fix it. What setting have I messed up, and where? Anyone? Oh, I’m on Firefox, btw.

