>Resolutions

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I’ve decided to just be completely over politics. It gives me seizures.

Here’s a list by by Frank Lipman that was posted on a blog I just discovered.

Blog:

http://mousemedicine.blogspot.com/

List: 20 New Year Resolutions

1. More Real Food, Less “Food-like Substances”,
2. More Fruit and Vegetables, Less Sugar, Wheat and Corn
3. More Organic, Less Toxic
4. More Chewing, Less Eating
5. More Water, Less Soda
6. More Recycling, Less Waste
7. More Walking, Less Driving
8. More Exercising, Less Watching TV
9. More Outdoors, Less Indoors
10. More Sleep, Less Worry
11. More Calm, Less Chaos
12. More Being, Less Doing
13. More Consciousness, Less Ignorance
14. More Smiles, Less Anger
15. More Love, Less Hatred
16. More Play, Less Serious
17. More Letting Go, Less Holding On
18. More Forgiving, Less Blaming
19. More Generosity, Less Greed
20. More Ubuntu, Less Me!

Ubuntu means what makes us human is the humanity we show each other. It is a Xhosa (South African) word and philosophy emphasizing community, sharing and generosity.