Bloodwork shows numbers a a bit lower, so that’s good. No real side effects, just tired, tired, tired. Of course, I am always tired, tired, tired because of the other things my body has messed up with. And now, when I am supposed to be being super-cautious, and drinking lots of water, and blah, blah, blah, a tooth is crumbling so I need a dentist, and we are now under a ‘boil your water, even to wash dishes in’ situation. Fun times, people. Fun times. Think of that city that has had contaminated water for years now. Flint, Michigan. Had to look it up. . From our town’s website:
1 Minute
Boil water for at least 1 minute
Use only boiled or disinfected water for bathing and food prep.
Water for drinking: There are two simple methods you can use to treat drinking water for microbiological contaminants (bacteria). Both methods are effective against bacteria in water.
- Boiling: Bring the water to a rolling boil for at least 1 minute. Laboratory data show this is adequate to make the water safe for drinking. You can also boil water in a microwave oven using a microwave-safe container, but it is advisable to include a glass rod or wooden or plastic stir stick in the container to prevent the formation of superheated water (water heated above its boiling point, without the formation of steam). The water should then be cooled and poured into a clean container or refrigerated until you are ready to use it.
- Disinfecting: Use disinfectant tablets obtained from a wilderness store or pharmacy. In an emergency, you can use liquid chlorine bleach such as Cloroxâ„¢ or Purexâ„¢ at a dose of 8 drops (1/8 teaspoon) of bleach to each gallon of water. (Careful measurement with a clean dropper or other accurate device is required when using liquid bleach.) Let stand for at least 30 minutes before use. Read the label to see that the bleach has 5-6% chlorine.
Washing dishes: You may use a dishwasher if it has a sanitizing cycle. If it does not have a sanitizing cycle, or you are not sure if it does, you may hand wash dishes and utensils by following these steps:
- Wash the dishes as you normally would.
- As a final step, immerse the dishes for at least one minute in lukewarm water to which a teaspoon of bleach per gallon of water has been added.
- Allow the dishes to completely air dry.
- You may also use boiled and cooled water or bottled water.
Bathing and showering: Sponge-bathe young children. Do not bathe them in a bathtub where they might ingest the water. Adults or older children should take care not to swallow water when showering.
Brushing your teeth: Use only disinfected or boiled water for brushing your teeth.
Ice: Use only disinfected or boiled water to make ice cubes. Freezing does not kill bacteria or other microorganisms.
Washing food: Use only disinfected or boiled water to wash fruits and vegetables or to rinse rice or other grains.
Hand washing: Wash your hands with soap and boiled water, or soap and bottled water. If you only have tap water to use, it is best to use an alcohol-based hand sanitizer after washing your hands. If neither is possible and your hands have been exposed to germs (such as after using the bathroom), washing with warm tap water and soap and thoroughly drying your hands is much better than not washing them at all. In these instances, try to keep your hands away from your mouth and use a hand sanitizer as soon as possible after you’re done.
Cooking: Bring water to a rolling boil for 1 minute before adding food.
Infant formula: Use only prepared canned baby formula that is not condensed and does not need added water. Do not use powdered formulas prepared with contaminated water.
Houseplants and gardens: You can use untreated water for watering household plants and gardens. However, do not use untreated water on food plants such as tomatoes or berries.
Pets: The same precautions to protect humans apply to pets. Do not expose aquatic organisms (e.g., fish) to water containing elevated bacteria levels. If you need to refresh the organism’s water, use appropriately boiled or bottled water.