Cream, no sugar. I do not like sweet drinks. Used to have a cappuccino maker, but now I just have regular coffee from the French Press. Aren’t these questions exciting?

Actually slept, and slept well last night.  Did NOT want to get up, but fill-in homemaker this morning, so had to.  Feeling a bit better than I have been, too.  Less pain.  Sleep really is crucial when you have fibromyalgia.  Getting good sleep is hard though.  I’m getting some valerian root to make a tincture that is supposed to help, and help with pain, too.  It uses vodka, so that may be the key ingredient.  LOL  I’m at the ‘yes, I will try any crack remedy that comes down the pike’ phase.  Nothing any doctor has ever prescribed has helped, except Prednisone, which isn’t supposed to work for fibro as far as I know.  And I have to get off it, anyway.

Much nicer day than yesterday.  Yellow air alert, not as hot, not as humid.  Just have the windows open and the fan blowing on me.This would have been great for yesterday’s post, but it’s never too late, right?  Fans are like little miracle-workers.  I have one that blows hot air so when it’s cold, I can just warm me, and not the entire room.

Little update.  It just occurred to me that I took two ibuprofen before bed last night.  That’s why I slept and slept better.  I have just been taking generic tylenol, and tylenol is not for fibro, but it’s all I’m supposed to take.  HA!  Ibuprofen works.  I just have to be cautious and make sure I’ve eaten before taking it, because stomach issues otherwise.  Exciting questions, exciting update.  It’s all good.  LOL

This would have great for yesterday’s post, but I just saw it today.  🙂