Because while I am slightly better, I am still struggling with fatigue and pain, and also cleaning up my old laptop in hopes it will run better. So far, it’s helping. God, the stuff you accumulate. At least it doesn’t take up real world space. I wouldn’t have room to walk in here if it did. I wiped the new piece of crap completely, and just have to get the key off the router to set it up fresh with the internet. I doubt it will help, because I may have mentioned that it is a piece of crap and I will never buy another Dell again ever. They thoroughly shafted me and couldn’t care less.
So here’s a comment Iazy Jean made on here so I don’t have to come up with all new content. :): https://hyggelightwork.com/
“One thing I’ve learned since dumping cable and antenna tv (I’m a Streamer, apparently, although what I really am is a fan of no commercials and no Trump in my face) is that my life is much less stressful and depressing. My mental health is more important than seeing all the bad that is going on, and all the things I don’t need that people insist on trying to sell to me. Imagine reading a book, and every ten pages someone jumps up to sell you cereal or a new car or the latest medicine (drug).
Bad stuff has always gone on, and always will. I can’t fix it. Humanity has not yet evolved into enlightened beings, and I”m not sure it ever will. Hate and fear and needing to be feel superior and selfish and greedy (Mine! Mine! Mine!) seems to be our genetic lot. Subjecting myself to it every day is extremely detrimental, so I have stopped. You cannot avoid everything, but you can give it a good try. Twitter is especially bad, it’s all negative, negative, negative. I rarely visit there. I am very selective in who I follow on FB and Tumblr, too. Fix your own world. Be kind, be helpful, vote for good people, even the dog catcher, because bad people seem to rise to the top more than the good ones do. Don’t let them get a foot in the door. There is a lot of good in the world, and we tend to focus on the bad. I read somewhere that we are programmed to remember bad stuff, I think because it kept us alive way back, but bad stuff is different now, and we need to work harder to avoid it. A major thing, in my opinion, is to do, read, listen to, those things that make you feel good, and avoid, avoid, avoid, all the shit that is out there to make life feel miserable. I know someone who watches Fox News, for example, and does not agree with their propaganda, so is always angry. This is deliberate sabotage of his own well-being. Why subject yourself to things that make you angry or frustrated or depressed. Why? Sometimes I think we are not the sharpest tacks in the box.
Stress is not good for fibro, and reading about all the shit that goes on is very stressful. Spending a lot of time on electronic media, tv, computer, etc., interferes with the ability to sleep well, too, and also cause stress, even if you’re just reading fluff and looking at pictures of rainbows. I prefer to read a book or fan fiction on my old unlit Kindle. It does not have the same effect on you as the others do.
The pain will get better, mine always does, eventually, but if it doesn’t, speak to your doctor. Sometimes flares can set up a feedback loop of pain and you may need outside assistance from your doctor to break the cycle. I’ve had this crap illness for 20 years, so I’ve figured out a few things here and there. I think.
Okay, feeling wordy today, but I had to save myself and my own sanity, and this is how I am doing it. I cannot fix the world, I tell myself this every day. No magic wands here, unfortunately.”