>I’ve had one. Lots of pain, screwed up sleep again, getting nothing done. Even my fingers hurt yesterday. I keep hoping to get some semblance of a routine, but it just is not possible. I don’t know why I torture myself over the sleep thing. I could just go with the flow and sleep when I’m sleepy and be awake when I’m not, but then I’m usually awake at night and asleep during the day and I want it to be the other way around. Why can’t I make that happen? I get really frustrated with myself over it. I wish I could figure out what to do, but so far nothing I’ve tried has worked. I can keep a good routine going for one day in a row. That’s it.
Night before last, I could not sleep, then I slept all day. Then I was up for a couple of hours and back to sleep for three or four hours. Awake four hours, back to sleep for twelve hours. So now I am wide awake and it’s 1am. Which means I’ll need to sleep tomorrow during the day. Sometimes I just want to scream.